Parents Need Sleep

Parents rarely get enough sleep but a tired mom or dad is often a less loving and effective one. As hard as it may be to sort through, it is important for parents to get
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4 Ideas that Can Help Establish Smooth Bedtime Routines

Getting children to bed in a timely way can be a challenge. Here are four ideas that can help.

Help, My 10 Year Old Won’t Sleep Alone

as seen in Brooklyn Family Magazine and on Dear Sharon, Our 10 year old is having trouble going to sleep alone in his room. What should we do? He comes into our bed a
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