Setting Limits on Technology

While setting limits on “screen-time” for our children – to increase personal interactions and physical activity – it is helpful to set limits on ourselves as well. Having daily technology free time for everyone (cell
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Cell Phones and Parenting

Cell phones are a great resource for parents but they can also understandably distract moms and dads from offering consistent periods of uninterrupted communication, fun and loving contact to their children. As many families today
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Screen Time and Junk Food

What do you recommend parents do to get their kids more physically active. My son is only 10 years old but he’s getting a gut and is glued to screens of one kind or another
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