Screen Time and Junk Food

What do you recommend parents do to get their kids more physically active. My son is only 10 years old but he’s getting a gut and is glued to screens of one kind or another
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One Athletic Son, One Lethargic Son; What is a Parent to do?

Dear Sharon, We have two sons, 8 & 12. Our older son is a terrific soccer player and is slim and fit. Our youngest son is pudgy and overeats. He has the opposite personality and
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Addicted to Computer Games?

My 9-year-old son is always playing computer games, we can’t control it. He seems to be addicted. What should we do? When we try to take them away from him he goes ballistic. It reminds
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