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Sharon C. Peters at Parents Helping Parents offers help to all families: those facing transitions as well as those sorting through everyday challenges.
Practical suggestions help parents find solutions to problems that have been hard to unravel at home. Parents get to talk about what has or hasn’t worked for them, and try new strategies to move their families forward.
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The Importance of Physical Activity in Winter
It is important for families to set aside time for some outdoor physical activity every day – even in winter. If parents are away from home for long periods ensuring that a babysitter or after school program incorporates exercise into their child’s schedule can help as well. Trips to the park, indoor pool, gym, and walks, bike rides or scooter trips around the neighborhood can brighten everyone’s emotional and physical well being.
