Taking Care of Your Self while Parenting

Tensions can build for everyone in a family when parents don’t have time to enjoy each other’s company. Even though family time is often in short supply, I believe that parents need to spend time alone relaxing and having fun with each other regularly.(if possible as often as once a week). The “date”doesn’t have to be expensive, a Sunday morning breakfast or walk can improve communication and make a big difference to the whole family.